I always say, you need to find what motivates you when going to the gym or doing any sport for that matter. What keeps you going and what makes you want to come back? Personally, I have my routine down, know what I need to set the tone even when it comes to makeup!
So let's get ready....
My current protein powder of choice: Syntha-6. Great addition to any cereal, smoothie or just on its own as a shake. (I am still looking for the ultimate protein powder, so if you have any suggestions, I'd love to hear about it!)
Amino1000, a great way to support your muscle growth and recovery.
BioCorrex Collagen and Fish oil soft gels. Full review to come soon!
Yes, I do wear makeup at the gym. Don't worry, I am not talking the full face heavy duty type of
makeup. I am just referring to a light base to cover dark circles and blemishes as well as some water-resistant eyeliner and mascara to look awake and semi put-together. (You never know who you might meet.)
What I use:
Mix of Amarté BB Cream and Studio gear CC Cream. Great for mix of hydration, high SPF and slight coverage.
MAC Pro Longwear Concealer, Laura Mercier Secret Brightening Powder and BeautyBlender as main tool.
Final touches with Urban Decay's NAKES Basics palette (matte and natural eye shadows), Urban Decay 24/7 Glide On Eye Pencil and Kevyn Aucoin mascara. Some NARS blush to add some slight color to the face and NYX lip balm. Done!
Quick and easy, ready to go! Do you wear makeup at the gym? What are you quick-fix essentials?